The Breakthrough Session
For men who are done managing their life from the surface and ready to do the real work.
Book Your Coaching Call NowOne 90 minute private session. £250, paid in full at booking.
You're not falling apart. You're actually pretty self-aware. You've read the books, maybe done some therapy, and you know something needs to shift.
But the reactivity keeps showing up. The disconnection from your relationships. The low-grade sense of being stuck in a version of yourself you've already outgrown.
You don't need more information. You need to go somewhere different, into the body, into the patterns that have been running the show.
What this is
A 90 minute private session designed to cut through the noise and get to the root of what's actually keeping you stuck. We go deep, work somatically, and you leave with clarity, not just insight.
Who this is for
- You're self-aware but still hitting the same walls, in your relationships, your leadership, or your own sense of direction.
- You feel things intensely but struggle to stay present when it counts, in conflict, under pressure, or in intimacy.
- You're tired of intellectual solutions that don't change anything in your body or your behaviour.
- You're ready to be challenged, not just validated.
- You want the kind of clarity that doesn't just sound good, it actually changes how you show up.
What you'll walk away with
- A clear picture of the pattern, belief, or wound that's been driving the behaviour you're ready to move beyond.
- Felt, not just understood, emotional clarity. The kind that lives in your body, not just your mind.
- A grounded sense of what's yours to work with and where to focus next.
- Practical somatic tools you can use when the real moments show up: conflict, shutdown, disconnection.
- An honest, no-fluff direction for what comes after this session, whether that's continued work or something else entirely.
- Better awareness of your behaviour.
- Developing regulation practices.
How it works
1. Before we meet
You'll fill out a short intake questionnaire: where you are right now, what you're carrying, and what you most want clarity on. This lets us use every minute of our time together intentionally.
2. The session
We spend 90 minutes going deep. Expect a combination of direct conversation, somatic awareness, emotional processing, and body-based practices, whatever the moment calls for. This isn't a structured programme with a fixed script. It follows you.
3. The close
We end with clear reflection on what surfaced and a specific, honest next step. Not a vague invitation to keep going, a genuine direction based on what we found together.
What's included
- 1 x 90 minute private 1:1 session (Zoom or video call)
- Pre-session intake questionnaire
- Session recording, so you can return to it with notes
- Post-session voice note or written reflection from me within 48 hours
Looking for longer-term work? See the 4 month coaching container.
Book Your Coaching Call Now
Questions? connect@menofearth.co.uk
