#050 - Reclaiming Play & The Joy Of Movement - Darryl Edwards
Darryl Edwards is a Movement Coach, author of the best-selling books “Animal Moves” and “My First Animal Moves”, and a thought leader in the area of creativity and innovation in fitness and health.
Darryl developed the Primal Play Method® to inspire others to make physical activity fun while getting healthier and more robust in the process.
We look at play from a learning and health standpoint, tapping into the core reasons why Play isn't valued so much in our culture and the detrimental effects of this are.
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